{"id":250,"date":"2026-01-07T11:47:04","date_gmt":"2026-01-07T11:47:04","guid":{"rendered":"https:\/\/canmayvell.com\/rutes-i-activitats\/"},"modified":"2026-01-13T19:18:44","modified_gmt":"2026-01-13T19:18:44","slug":"rutes-i-activitats","status":"publish","type":"page","link":"https:\/\/canmayvell.com\/ca\/rutes-i-activitats\/","title":{"rendered":"RUTES I ACTIVITATS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"250\" class=\"elementor elementor-250 elementor-45\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1952ecc e-flex e-con-boxed e-con e-parent\" data-id=\"1952ecc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26c5134f elementor-widget elementor-widget-text-editor\" data-id=\"26c5134f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CAN MAY VELL<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4daf070b elementor-widget elementor-widget-heading\" data-id=\"4daf070b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rutes i activitats al Baix Empord\u00e0<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19679a68 elementor-widget elementor-widget-button\" data-id=\"19679a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34f375a9 e-flex e-con-boxed e-con e-parent\" data-id=\"34f375a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6498aa16 elementor-widget elementor-widget-text-editor\" data-id=\"6498aa16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;Empord\u00e0 es gaudeix al teu ritme: natura, pobles amb encant, gastronomia, mar i rutes amb bici o a peu. Des de Can May Vell pots organitzar plans tranquils o dies m\u00e9s actius, sempre tornant a la calma de la finca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b4df94 e-flex e-con-boxed e-con e-parent\" data-id=\"5b4df94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27a9b3f elementor-widget elementor-widget-heading\" data-id=\"27a9b3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Millors rutes amb bicicleta per l'Empord\u00e0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e8c4861 e-grid e-con-boxed e-con e-parent\" data-id=\"3e8c4861\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30a12a67 e-con-full e-flex e-con e-child\" data-id=\"30a12a67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4fb19c92 e-con-full e-flex e-con e-child\" data-id=\"4fb19c92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e8c7ee1 e-con-full e-flex e-con e-child\" data-id=\"6e8c7ee1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1b9d95 elementor-widget elementor-widget-heading\" data-id=\"3e1b9d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ruta familiar Baix Empord\u00e0 (apta per a nens)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bf3bdf elementor-widget elementor-widget-text-editor\" data-id=\"38bf3bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una opci\u00f3 perfecta per rodar sense presses: camins i carreteres secund\u00e0ries entre paisatge rural, masies i petits pobles. Ideal per a un mat\u00ed suau i un dinar llarg en tornar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4af56119 e-con-full e-flex e-con e-child\" data-id=\"4af56119\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5de53abb e-con-full e-flex e-con e-child\" data-id=\"5de53abb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29f2d7b e-con-full e-flex e-con e-child\" data-id=\"29f2d7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e22706a elementor-widget elementor-widget-heading\" data-id=\"6e22706a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ruta Aiguamolls de l\u2019Empord\u00e0 (popular)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2350347e elementor-widget elementor-widget-text-editor\" data-id=\"2350347e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pla de natura total: passejada i observaci\u00f3 d&#8217;aus en un entorn \u00fanic. Una excursi\u00f3 ideal per a aquells que gaudeixen de la fotografia, la tranquil\u00b7litat i els paisatges oberts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75c97db7 e-con-full e-flex e-con e-child\" data-id=\"75c97db7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3fdd5307 e-con-full e-flex e-con e-child\" data-id=\"3fdd5307\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2032c162 e-con-full e-flex e-con e-child\" data-id=\"2032c162\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62668093 elementor-widget elementor-widget-heading\" data-id=\"62668093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ruta Alt Empord\u00e0 \u2013 miradors i pobles medievals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49a237d9 elementor-widget elementor-widget-text-editor\" data-id=\"49a237d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si et ve de gust un dia de carretera i parades boniques: miradors, pobles medievals i paisatge entre interior i costa. Perfecte per combinar cultura, foto i gastronomia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67c6216a e-flex e-con-boxed e-con e-parent\" data-id=\"67c6216a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ee1bb47 e-grid e-con-full e-con e-child\" data-id=\"1ee1bb47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59c11f55 elementor-widget elementor-widget-heading\" data-id=\"59c11f55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activitats a prop de la casa rural<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-190f9c4b elementor-widget elementor-widget-text-editor\" data-id=\"190f9c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Castell Gala-Dal\u00ed P\u00fabol<br>Pobles medievals<br>Gastronomia<br>Caiac, bicicleta, senderisme<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0864dd e-flex e-con-boxed e-con e-parent\" data-id=\"d0864dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9f06dd elementor-widget elementor-widget-heading\" data-id=\"b9f06dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experi\u00e8ncies especials a l'Empord\u00e0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8532871 e-grid e-con-boxed e-con e-parent\" data-id=\"8532871\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2a90c6 e-con-full e-flex e-con e-child\" data-id=\"c2a90c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-04a0728 e-con-full e-flex e-con e-child\" data-id=\"04a0728\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2d9642 e-con-full e-flex e-con e-child\" data-id=\"d2d9642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d171b1 elementor-widget elementor-widget-heading\" data-id=\"5d171b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tast de vins a la DO Empord\u00e0<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-038d371 elementor-widget elementor-widget-text-editor\" data-id=\"038d371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Possibilitat d&#8217;organitzar tasts dirigits per una sommelier reconeguda de la zona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a99dc2 e-con-full e-flex e-con e-child\" data-id=\"4a99dc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-09bace8 e-con-full e-flex e-con e-child\" data-id=\"09bace8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42a33a0 e-con-full e-flex e-con e-child\" data-id=\"42a33a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aff5b9c elementor-widget elementor-widget-heading\" data-id=\"aff5b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sessions de ioga a l'aire lliure<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6831f10 elementor-widget elementor-widget-text-editor\" data-id=\"6831f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ioga a la finca o activitats de benestar per a grups que vulguin parar, respirar i tornar a all\u00f2 essencial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60a2b74 e-con-full e-flex e-con e-child\" data-id=\"60a2b74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dd4189a e-con-full e-flex e-con e-child\" data-id=\"dd4189a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2704e3 e-con-full e-flex e-con e-child\" data-id=\"a2704e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c38bdd7 elementor-widget elementor-widget-heading\" data-id=\"c38bdd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Retirs de meditaci\u00f3 i benestar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6471b elementor-widget elementor-widget-text-editor\" data-id=\"bf6471b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Can May Vell \u00e9s un espai ideal per a retirs respectuosos amb l&#8217;entorn: meditaci\u00f3, creativitat, descans i reconnexi\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3067df98 e-flex e-con-boxed e-con e-parent\" data-id=\"3067df98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c540203 elementor-widget elementor-widget-text-editor\" data-id=\"5c540203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Contacte i reserves<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c7b71d7 elementor-widget elementor-widget-text-editor\" data-id=\"3c7b71d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Per a disponibilitat, preus i reserves:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-293168c0 elementor-widget elementor-widget-text-editor\" data-id=\"293168c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>+34 646 525 252 <a href=\"mailto:hola@canvayvell.com\">hola@canvayvell.com<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea76d41 elementor-widget elementor-widget-button\" data-id=\"5ea76d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CAN MAY VELL Rutes i activitats al Baix Empord\u00e0 RESERVA L&#8217;Empord\u00e0 es gaudeix al teu ritme: natura, pobles amb encant, gastronomia, mar i rutes amb bici o a peu. Des de Can May Vell pots organitzar plans tranquils o dies m\u00e9s actius, sempre tornant a la calma de la finca. Millors rutes amb bicicleta per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-250","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/canmayvell.com\/ca\/wp-json\/wp\/v2\/pages\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canmayvell.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/canmayvell.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/canmayvell.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canmayvell.com\/ca\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":0,"href":"https:\/\/canmayvell.com\/ca\/wp-json\/wp\/v2\/pages\/250\/revisions"}],"wp:attachment":[{"href":"https:\/\/canmayvell.com\/ca\/wp-json\/wp\/v2\/media?parent=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}